Science of Compassion

By September 26, 2017Compassion

Everytime I facilitate a Compassion Cultivation Training© class, I learn more and deepen my practice of compassion. It’s an incredible, ever-renewing and endless resource for me – a source of strength, purpose and calm.

The scientific study of compassion is relatively new, and exists at the intersection of neuroscience, positive psychology, contemplative science. Here are a few resources for you to explore:

Happy researching!

-Aly

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