Barre3 Magazine article

b3 magazine cover image featuring a women sitting, eyes closed, hands palms together at her chest.

I was so happy to be interviewed for the Barre3 magazine recently, sharing about the difference between empathy and compassion, and how Barre3 is a great place to practice compassion and celebrate movement. Click the article title to read more:

Barre3 Can Help You Practice Compassion—Here’s How

 

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