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Compassion Sampler

May 23 @ 9:00 am - 1:00 pm PDT

$75.00
Sunrise over hills to symbolize hope and light in difficult times

Let’s practice compassion during the pandemic!

Join Ruth Williamson and Aly Waibel for a half-day training in practices inspired by Compassion Cultivation Training, and Mindful Self-Compassion curriculum.

This compassion sampler workshop will be useful to anyone who is challenged by strong emotions, suffering and increased uncertainty due to Covid-19.

Compassion practice can boost your courage to be present and resourceful in the face of life’s challenges, calm your nervous system and strengthen your capacity for meaningful relationships

Register and you’ll recieve a link to join us.

 

Details

Date:
May 23
Time:
9:00 am - 1:00 pm
Cost:
$75.00
Event Tags:
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Website:
https://www.eventbrite.com/e/compassion-sampler-tickets-99780096956

Venue

Online