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Online Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Email aly@compassioneducation to request the link to join.  

Online Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Email aly@compassioneducation to request the link to join.  

Compassion Cultivation Training

Online

Fridays, January 15 - March 5 from 12pm - 2pm Pacific Time Compassion Cultivation Training© (CCT) was designed at Stanford University and is taught around the world by certified instructors. CCT offers a science-backed approach for practicing compassion for yourself and others. Through group discussions, meditation and inquiry, you will gain practical tools to enhance your awareness, compassion and resilience. CCT can help you relate more positively with friends, family, and coworkers. Click to Register