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Compassion Cultivation Training


Compassion Cultivation Trianing© (CCT) was designed at Stanford University and is taught around the world by certified instructors. CCT offers a science-backed approach for practicing compassion for yourself and others. Through group discussions, meditation and inquiry, you will gain practical tools to enhance your awareness, compassion and resilience. CCT can help you relate more positively with friends, family, and coworkers. Online CCT class open to the public: July 17 - September 4 Fridays 10am - 12pm Pacific Time Click here to register Instructors: Aly Waibel and Margy Lim Click here to learn more about CCT. And contact Aly with any...