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Central Oregon Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Email aly@compassioneducation to request the link to join.  

Compassion Sampler

Online

Let's practice compassion during the pandemic! Join Ruth Williamson and Aly Waibel for a half-day training in practices inspired by Compassion Cultivation Training, and Mindful Self-Compassion curriculum. This compassion sampler workshop will be useful to anyone who is challenged by strong emotions, suffering and increased uncertainty due to Covid-19. Compassion practice can boost your courage to be present and resourceful in the face of life's challenges, calm your nervous system and strengthen your capacity for meaningful relationships Register and you'll recieve a link to join us.  

$75.00

Central Oregon Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Email aly@compassioneducation to request the link to join.