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Central Oregon Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Email aly@compassioneducation to request the link to join.  

Compassion Cultivation Training

Online

Compassion Cultivation Trianing© (CCT) was designed at Stanford University and is taught around the world by certified instructors. CCT offers a science-backed approach for practicing compassion for yourself and others. Through group discussions, meditation and inquiry, you will gain practical tools to enhance your awareness, compassion and resilience. CCT can help you relate more positively with friends, family, and coworkers. Online CCT class open to the public: September 24 - November 12 Thursdays 10am - 12pm Pacific Time Click here to register Click here to learn more about CCT. And contact Aly with any questions: aly@compassioneducation.com

$355.00

Central Oregon Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Email aly@compassioneducation to request the link to join.