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Central Oregon Compassion Call

Colleagues Aly Waibel and Ruth Williamson have teamed up to host Central Oregon Compassion Calls, drawing upon the curricula of Stanford based Compassion Cultivation Training (CCT) and Mindfulness and Self-Compassion (MSC), based upon the research of Drs. Kristin Neff and Chris Germer. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Here's the link to join: https://zoom.us/j/3124733497

Central Oregon Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and the practice of compassion for others. Here's the link to join: https://zoom.us/j/3124733497 Content in these calls will draw on insights from the Stanford Compassion Cultivation Training (CCT) program, and Mindfulness and Self-Compassion (MSC), based upon the research of Drs. Kristin Neff and Chris Germer.

Central Oregon Compassion Call

Online

Colleagues Ruth Williamson and Aly Waibel have teamed up to host Central Oregon Compassion Calls. Calls will include meditation, facilitated inquiry, group discussion and brief lessons in the practice of mindfulness and self-compassion, and compassion for others. Email aly@compassioneducation to request the link to join.